Kerrie is an amazing trainer. Knowledgable, friendly, and always passionate about teaching great technique.
The best boxing workout I've ever had is every session I do with her. In the past when I trained harder, I got more injuries, not with Kerrie. It's been nearly 6 months of hard workouts with no injuries. My cardio has improved, my technique, my hand speed. And I can't walk into a room without someone commenting on what great shape I'm in. There's so much to improve on in boxing that it never gets boring and you never stop learning. I'm in the best shape of my life. Couldn't recommend her more.orked with Kez the past year to improve my Boxing skills and fitness. Kez is a serious bad ass and gets the best out of me in every workout. Don't let her easy-going Irish demeanor fool you - she will work you hard. Like any great teacher, Kez prepares for each workout to push my endurance, improve my footwork, and expand my Boxing knowledge. Then she throws in a little extra challenge to really make you sweat. She has taken my skills to the next level, and I feel much more confident in the ring and in my own training.
My husband tricked me! I was not looking for a personal trainer but he came home one day and told me he bought me a package of three workouts that only I could use. Needless to say Kerrie really helped me open up to the idea of boxing workouts. After just the first session she noticed the areas that I needed to focus on and we got to work. It’s been almost a year now and I cannot get enough. Her attention to detail and personal touch makes her one of my all around favorite people.
I have worked with Kez the past year to improve my Boxing skills and fitness. Kez is a serious bad ass and gets the best out of me in every workout. Don't let her easy-going Irish demeanor fool you - she will work you hard. Like any great teacher, Kez prepares for each workout to push my endurance, improve my footwork, and expand my Boxing knowledge. Then she throws in a little extra challenge to really make you sweat. She has taken my skills to the next level, and I feel much more confident in the ring and in my own training.
Samantha Coyne Donnel
I've been taking Kerrie's classes for 6 months now. The workout is amazing (you see results very quickly) and your confidence soars but Kerrie's training is what makes the most impact. She is consistently supportive, encouraging and she teaches me something new every class. I have loads of fun with her and she pushes me further and further each time. But what sets Kerrie apart from all of the other trainers is that she goes the extra mile. She'll take time after class to make sure that i've understood a new technique or she'll have me practice it repeatedly with her until I get it. Her confidence in me makes me feel more confident. Kerrie is the Real Deal.
Major shoutout to Kerrie, my fave Irish trainer at Box N Burn. She's the baddest B I know and has helped me in my fitness journey. She has helped me lose 20lbs and inches in all the right places, while giving me the sexiest booty I've ever had (literally I have strangers telling me its bomb) Thanks to her, Im eating healthy and my boxing skills in the ring have dramatically improved. Kerrie has that infectious energy and contagious positive mindset that makes working out a blast, and need I mention that accent. Many of you may not know I got my ass beat a couple of years ago in a city that will not be named, but thanks to this chica, I can walk with confidence knowing I can definitely defend myself if needed. 3 months later I'm still dropping lbs, eating right, and more addicted to boxing.
Ive been training with Kerrie for almost 2 years. I am a group instructor myself and I needed a push so I got hooked up with a trainer at Box N Burn. I absolutely love training with Kerrie. Not only does she kick my ass, I really enjoy the challenge of learning a new skill. Kerrie is very motivating and knowledgable about the sport. I walk out of every workout feeling great and I'm always looking forward to the next one.
I am Alexandra Howard and Kerrie has now trained me for about 9 months (she also trains my 2 kids and husband) During that time she has really pushed me to my limit in a way that has actually built my confidence. She makes working out enjoyable and uplifting. Whenever I try to go off talking about some random topic, she always brings my attention back to working out while still entertainingly doing so. I feel stronger and healthier now. Lover her!
Kerrie is the most amazing person on the planet. I have been out of shape for as long as I can remember but I keep coming back because she makes training fun and pushes me to never give up! Her Irish accent only makes it better. Every new session she has specialized work outs that cater to me and my goals. Shoutout to Kerrie!
I cannot speak highly enough about Kez as both a trainer and a human being. She is SO GREAT. It was clear from the first class I went to at Box N Burn that Kez knows her stuff. She has taught me so much on the mitts as well as general fitness in the gym. But, the time that I love spending with her the most is in the Sparring Class on Sundays. I'm training for my first fight right now and Kez has been a wealth of knowledge. Its very clear to me that she has spent so much time training both herself and other fighters. She is fantastic at recognizing what you are struggling with and then demonstrating and teaching you how to fix it. The best part about Kez, though, is that no matter how much her workouts kick your ass, you will have a blast. She makes everything fun. Like I said, she is SO GREAT.