CONTACT ME

WRITE OR CALL ME IF YOU HAVE MORE QUESTIONS
KERRIE@BOXNBURN.COM
310.503.3341
  • Facebook - Black Circle
  • Twitter - Black Circle
  • Instagram - Black Circle

©2016 BY KEZ. PROUDLY CREATED WITH WIX.COM

January 13, 2018

Please reload

Recent Posts

Perfect 'Cross' Checklist

January 20, 2018

For Orthodox 'Right Handed' Fighters.

- Full extension on right arm.

- Wrist rotated.

- Left hand at chin, elbow tight to ribs.

- Back foot turned.

- Right hip helping transfer the bodyweight.

- Chin down, eyes glued to target.

Southpaws... same rules apply, but 'left' instead of 'right'.

 

 

Share on Facebook
Share on Twitter
Please reload

Follow Us
Search By Tags
Please reload

Archive
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square